Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting Mothers

How to Get Your Baby To Sleep (NOT cry it out method) with Heather Boyd | Ep. 74

Season 2 Episode 74

Struggling to get your baby to fall asleep and stay asleep, without using the cry it out method? Then this episode is for you!

Today I sit down with Heather Boyd from the Baby Sleep Connection Podcast and we break down all things baby sleep for babies aged 3 months to 7 months old.

It's a good one- you do NOT want to miss it!

Here’s what we cover:

  • What does normal sleep for a 3-7 month old baby look like?
  • Nap routine 
  • Wake windows
  • Newborn sleep schedule transition
  • Sleep regressions
  • How to get an overtired baby to sleep?


    and more!!

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-TempDrop: The Natural Cycle Tracking Armband I use: Click
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- Connect with ME on Instagram HERE or at @learningtomom.podcast

- Connect with Heather
HERE


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