Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting Mothers
The best podcast on pregnancy, birth, postpartum, newborn life, and your baby's first year of life where first time moms, expecting mothers and new moms are informed and empowered WITHOUT feeling overwhelmed.
Join Laila on the Learning To Mom ™ Podcast each week as she asks amazing guests in the field of prenatal health the answers to our gazillion first time mom questions.
Join the Learning To Mom's community on instagram at @learningtomom.podcast
Let's dive in, mom friends!
How to prepare for pregnancy
Newborn care podcast
Postpartum podcast
Infant podcast
New baby podcast
Baby podcast
Motherhood podcast
First time mom
Best motherhood podcast
Best parenting podcast
Holistic parenting podcast
Holistic newborn
Crunchy mom podcast
Postpartum tips
Baby's first wellness check
Postpartum workouts
3 month old nap schedule
4 month old sleep regression
How to help a colicky baby
Wake windows explained
Breastfeeding tips
Newborn sleep schedule
Introducing solids to baby
Baby growth milestones
Postpartum recovery
Baby teething remedies
Baby sleep training
Postpartum depression support
Co sleeping
Tummy time
Baby sick remedies
Baby bath time routine
Newborn feeding schedule
First time mom advice
Baby weight gain
Signs of a healthy baby
Breastfeeding positions
Baby developmental stages
Diaper rash treatment
baby allergies
baby acne
New dad tips
Postpartum hair loss
Baby gas relief
Baby's first words
Postpartum nutrition
baby's first steps
Pacifier introduction
Babyproofing tips
Baby eczema
Signs of baby dehydration
Postpartum bleeding
Increasing milk supply
Baby's first cold
Baby reflux signs
Baby food recipes
Baby constipation help
Signs of a hungry baby
Baby's first tooth
Postpartum anxiety
When to start sleep training
Baby fever remedies
Baby ear infection
How to pump breast milk
Newborn jaundice
Postpartum exercise
Signs of a tired baby
- Postpartum body changes
- When do babies smile
- Baby swimming tips
- Baby growth spurts
- Postpartum doula
- Cleaning baby bottles
- Signs of teething
- Postpartum insomnia
- Weaning a baby
- Signs of baby asthma
- baby food
- baby led weaning
- Sterilizing baby bottles
- Baby's first trip
- Introducing bottle to breastfed baby
- Signs of a happy baby
- Pelvic floor exercises for postpartum
- Sleeping through the night
- Signs of baby thrush
- Baby's first year
- Parenting tips for new moms,
- Birth podcast
- Postpartum podcast
- Newborn podcast
- Parenting podcast
- Infant Podcast
- 3 month old
- 4 month old
- Motherhood podcast
- Best birth podcast
- First time mom podcast
- 5 month old
- Natural birth podcast
- New mom podcast
- 6 month old
- 7 month old
- What is the best pregnancy podcast
- That pregnancy podcast
- 8 month old
- Best pregnancy podcast
- Natural pregnancy podcast
- 9 month old
- Pregnancy podcasts for first time moms
- Pregnancy podcast is it Normal
- Podcasts for early pregnancy
- 10 month old
- 11 month old
- Pregnancy podcasts
- Podcasts for expecting mothers
- 12 month old
- 1 year old
- Pregnancy podcasts for first time mothers
- Podcasts for expecting mothers
- Natural birth podcast
Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting Mothers
Pregnancy Nutrition For Each Trimester: What to Eat and Avoid with Pregnancy Nutritionist Grace | Ep. 09
Wondering what you should and shouldn't be eating during pregnancy?? Well then, this episode is for you: Nutrition during pregnancy 101 with pregnancy and fertility nutritionist.
This week on the Learning To Mom Podcast, we chat with Grace from East to West Nutrition and ask her all our first time mom questions related to food during pregnancy:
- Why is nutrition in pregnancy important?
- What’s the standard / nutrition requirements when it comes to nutrition when you’re pregnant?
- What should we be making sure we eat a lot of, and what should we not be eating a lot of?
- What are some misconceptions people have about pregnancy and eating/nutrition?
- Where do a lot of pregnant women go wrong when fueling their bodies during pregnancy?
- Should we be eating for two?
- Should we be focusing on different food groups during different trimesters?
- What would you tell a woman who hasn’t been able to eat as nutritious as she would like to because she doesn’t feel well during pregnancy?
- Is fertility and pregnancy nutritional requirements the same?
- How much does the man’s nutrition impact fertility?
- What does breakfast, lunch and dinner look like on a practical level?
Today’s advertiser: pregnanTEA!
Check out their pregnancy tea blends at: www.organicpregnantea.com
Connect with them on instagram at: www.instagram.com/pregnantea.wv
Connect with them on facebook at: https://www.facebook.com/pregnanTEA
How to connect with Grace:
- Her website: https://www.easttowestnutrition.com/
- Her instagram: https://www.instagram.com/fertility.pregnancynutrition/
Connect with me, Laila from the learning to mom podcast on instagram:
https://www.instagram.com/learningtomom.podcast/
